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Когнитивно-поведенческая терапия при инсомнии

https://doi.org/10.30629/2658-7947-2019-24-6-14-20

Полный текст:

Аннотация

В развитии хронической инсомнии большое значение имеют когнитивные и поведенческие факторы, что объясняет эффективность когнитивно-поведенческой терапии (КПТ), которая может быть использована как в сочетании с лекарственной терапией, так и без нее. Анализируются вопросы проведения КПТ, ее различные методики, эффективность в сравнении с лекарственной терапией. Отмечается, что КПТ позволяет скорректировать ошибочные мысли (когнитивные ошибки) и поведенческие паттерны, отрицательно влияющие на качество и продолжительность сна. Обсуждаются вопросы оптимизации применения КПТ в клинической практике.

Об авторе

Е. В. Парфенова
Научно-практический психоневрологический центр им. З.П. Соловьева Департамента здравоохранения города Москвы
Россия

Парфенова Елена Владимировна - научный сотрудник.

115419,Москва, ул. Донская, 43.



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Для цитирования:


Парфенова Е.В. Когнитивно-поведенческая терапия при инсомнии. Российский неврологический журнал. 2019;24(6):14-20. https://doi.org/10.30629/2658-7947-2019-24-6-14-20

For citation:


Parfenova E.V. Cognitive-Behavioral Therapy in Insomnia. Russian neurological journal. 2019;24(6):14-20. (In Russ.) https://doi.org/10.30629/2658-7947-2019-24-6-14-20

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